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Before you jump to Taiwanese Castella Cake recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is any foods you get at a fast food spot. These sorts of foods are loaded with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.
Your health can be greatly enhanced by simply eating a lot of berries. The very first thing you will discover about berries is just about any form of berry has a lot of vitamin C. One more thing you will recognize is that the antioxidants in berries will be higher than just about any other food that you may choose to eat and this can help with your circulatory system. Another thing you will see that these antioxidants can help you with is keeping your cells healthy, this can help your body to fight off a variety of diseases.
For those of you who want to start living a much healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to taiwanese castella cake recipe. To cook taiwanese castella cake you only need 8 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to cook Taiwanese Castella Cake:
- Get 45 ml (3 tbsp) milk
- Prepare 30 ml (2 tbsp) vegetable oil
- Use 54 g cake flour or low protein flour
- Provide 1⁄8 tsp table salt
- You need 1⁄2 tsp vanilla extract
- Prepare 54 g egg yolk (from 3 medium-sized eggs)
- Provide 90 g egg white (from 3 medium-sized eggs)
- Get 40 g granulated sugar
Steps to make Taiwanese Castella Cake:
- Youtu.be/oG5nJa5rhrU
- Prepare the pan by lining parchment paper to cover the whole inner sides. If your pan is not leak-proof, wrap the outside with aluminium foil. This cake will be baked with a hot water bath so ensure no water is going in.
- Heat milk and oil to approximately 158°F (70°C).
- With a hand whisk, quickly mix cake flour into the hot mixture. It will turn lumpy but this is fine.
- Add and mix the yolk one at a time. Add salt and vanilla. Mix thoroughly until the dough has a sticky smooth consistency.
- At this point, preheat oven to 300°F (150°C). I use top and bottom heat without fan, so adjust your oven accordingly if it uses a different setting. Also, start heating up hot water for the water bath.
- Using a hand mixer, beat egg white until foamy with even tiny bubbles. With the mixer running on low speed, gradually sprinkle sugar onto the sides as you mix. After entire sugar is mixed in, switch to high speed and beat until soft peak.
- Add 1⁄3 of beaten egg white (meringue) into the batter. With a hand whisk, mix them thoroughly.
- Add another 1⁄3 of meringue. From here on, we want to gently combine the mixture with a folding motion. Be careful not to deflate the batter. The air inside this fluffy meringue is the key component of a fluffy cake. Mix just until no white streaks are seen.
- Add the final meringue. Fold gently just until it is 90% mixed.
- Switching to a silicone spatula, check the sides and bottom of bowl for any unmixed batter. Fold just until combined. Do not overmix as the batter loses its air every time we mix.
- Pour batter into the pan. Shake the pan to spread it evenly. Tap the pan onto the counter twice to release any big unwanted bubbles.
- Place the pan onto a larger deep pan. Pour hot water (around 176°F / 80°C) into the bigger pan up to 1-inch high. Carefully transfer into the oven. I place it on the second bottom rack, so not on the middle rack. Bake for 45 - 55 minutes or until the top is brown, spongy, and dry.
- Once baked, remove immediately from its pan and peel-off the paper. This will prevent the cake from shrinking too much. Slice it and let cool on the cooling rack before storing or serve it warm.
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