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Tandoori Chai/Tea

Before you jump to Tandoori Chai/Tea recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to believe that comfort foods are not good and should be avoided. At times, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that, when you eat them, may improve your mood. When you feel a little down and need an emotional boost, test out some of these.

Green tea is truly excellent for your mood. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps better your mental focus while calming the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that applies to your mood too!

So you see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to tandoori chai/tea recipe. You can have tandoori chai/tea using 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Tandoori Chai/Tea:
  1. You need 3 cups Milk
  2. Prepare 1 cup Water
  3. Prepare 4-5 tsp Chai Pati (Black tea Powder)
  4. Take 4-5 tsp Shakar (Brown Sugar)
  5. You need 2 Elaichi
  6. You need 1 Dar Cheeni (Cinnamon Stick)
  7. You need 1⁄4 tsp Sonf (Fennel Seeds)
  8. Prepare 1 tsp Ginger (sliced)
  9. Provide 1⁄4 tsp Salt
Instructions to make Tandoori Chai/Tea:
  1. Mitti ke bartan ko 15-20 minute ke liye stove par taiz anch par garam honay ke liye rakh dain.
  2. Doosray stove par ek pan mein milk, elaichi aur pani daal kar boil kar lain.
  3. Ab is mein bareek kati adrak,sonf,daar cheeni,shakar aur chai ki paati daal kar ubal lain.
  4. 5-6 minute ke liye chai ko high flame py baray chamch ya paoway ki madad sy hilatay rahen.
  5. Ab miitti ke bartan ko chulhay sy utar kar ksi gehray bartan mein rakhen.
  6. Garam chai ko ksi or bartan mein stain ya chaan lain aur ab chai ko is garam mitii ke bartan mein daal dain.
  7. Mazedar Tandoori Chai tyaar hai.

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