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Pink Overnight Oats

Before you jump to Pink Overnight Oats recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are great for eating if you want to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.

So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to pink overnight oats recipe. You can have pink overnight oats using 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Pink Overnight Oats:
  1. You need 1 cup oats
  2. Get 1 cup milk
  3. Take 1⁄4 cup yoghurt
  4. Take 1 cup strawberry, chopped
  5. Prepare 2 tbsp honey
  6. Take 1-2 tbsp pomegranate arils
Instructions to make Pink Overnight Oats:
  1. In a blender, add chopped strawberries and honey. Blend to make a smooth paste.
  2. Add this puree to a bowl. Pour milk and yoghurt. Then combine everything together.
  3. Add the oats and give it a good mix. Cover the bowl with a lid and keep it in the refrigerator for at least 4 hours or overnight.
  4. Serve the pink overnight oats in a bowl or jar and garnish with pomegranate arils.

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