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Ham and Potato Soup

Before you jump to Ham and Potato Soup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we have to avoid them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Your mood can truly be helped by green tea. You knew green tea had to be mentioned, right? Green tea is high in a specific amino acid called L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You already knew green tea could help you feel better. Now you are well aware that green tea helps you to raise your moods also!

You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to ham and potato soup recipe. You can have ham and potato soup using 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Ham and Potato Soup:
  1. Provide ham
  2. Get whole onion, peeled
  3. Provide bay leaves
  4. Get chopped onion
  5. Use carrots sliced
  6. Take celery sliced
  7. Take red potatoes (1.5 in cubes, NOT peeled)
  8. Get 2% milk
  9. Take garlic powder
  10. Get onion powder
  11. Get paprika
  12. Get dried parsley
  13. Provide real horseradish
  14. You need Rough
  15. Get butter
  16. Get flour
Steps to make Ham and Potato Soup:
  1. Preheat oven to 325 degrees. Cook ham for 1.5-2 hours. Let stand 30 minutes. Slice ham best you can leaving about 2 cups of meat on the bone.
  2. Place bone in a large stock pot, add in enough water until it covers the bone. Add 1 whole onion and 2 bay leaves. Bring to a boil. Simmer for 1.5 hours.
  3. Take out ham bone and whole onion. Add in chopped onions, sliced carrots, and sliced celery. Simmer for 25 minutes.
  4. Add in potatoes, simmer for 35 minutes or until potatoes are fork tender. To help break up potatoes smash is the back of a large spoon or whisk.
  5. Add in milk, garlic powder, onion powder, paprika, parsley, and real horseradish.
  6. In a small sauce pan melt butter on medium high heat. Add in flour and stir constantly until consistency of wet sand.
  7. Once the soup comes back to a low boil, whisk in rough. Mix occasionally for the next 10 minutes and enjoy!

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