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Turkey pasta

Before you jump to Turkey pasta recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. Some foods really do elevate your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Nuts, along with elevating your mood, can be a great protein source.

See, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to turkey pasta recipe. To cook turkey pasta you only need 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Turkey pasta:
  1. You need 1 can garlic cream mushroom soup
  2. Use 1⁄2 medium green bell pepper
  3. Use 1⁄2 small onion
  4. Provide 1 packages pasta
  5. Prepare 1 packages broccoli and cheese
  6. Get 1 can water
  7. Take 1 tbsp pepper
  8. Get 1 tsp salt
  9. Prepare 1 1⁄2 tsp garlic powder
  10. Get 2 cup leftover cooked turkey
Instructions to make Turkey pasta:
  1. Boil pasta in salted water according to package instructions
  2. Sauté onion and bell pepper in sum butter till soft
  3. Add turkey to veggies
  4. Add the frozen broccoli and cheese to the turkey mix
  5. Add mushroom soup and water mix well
  6. Add salt, pepper, and garlic
  7. Drain pasta when done and then mix all together
  8. Enjoy :)

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