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Before you jump to Milk Tea Bagel recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit As Well As Healthy.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is any foods you get at a fast food spot. These types of foods are loaded with bad fat and also have hardly any nutritional value. You will be happy to know that we are going to tell you a few of the foods that you should be consuming every day.
Now when it comes to the key food items that you’ll have for dinner, you may well want to be certain that you’re eating a good amount of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that together with other nutrients it’s also loaded with Omega-3. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you actually need. You should also trim off any excess fat that you find on the specific meats that you plan to eat.
For those who want to begin living a healthier life the tips above can help you do that. The pre packaged processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to milk tea bagel recipe. To make milk tea bagel you need 10 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to cook Milk Tea Bagel:
- Provide For the batter:
- Provide Strong (bread) flour
- Use Sugar
- Take tea bags Tea bags
- Take Milk
- Get Salt
- Provide Dry yeast
- Use For kettle boiling:
- Provide Water
- Prepare Honey or sugar
Instructions to make Milk Tea Bagel:
- In a microwave safe bowl, add the tea leaves (taken out of the bags) and milk. Microwave until at about body temperature.
- Pour all the batter ingredients and the milk tea mixture into the bread maker. Start with the dough making process, which should last about 15 minutes.
- Take out the dough, divide into 5 pieces (about 100 g per piece) and roll them up. Cover with a dampened paper towel and let rest for 10 minutes.
- Place the seam faced up and spread it out into a circle of about 12 cm in diameter.
- Fold it in to about the middle and press down lightly around the rim.
- Roll it up away from your body, and fold in lightly from the rim.
- Roll it out with your hands, and push down the one end once it's about 18 cm long.
- Create a circle, and tightly close the ends by wrapping one end with the other.
- Let it rise for about 20 minutes. Prepare the kettle boiling in the meantime. Add all the ingredients in a frying pan and let it boil.
- Once the rising is done, start the preheating at 210℃. Put the dough into the frying pan from Step 9 and boil 30 seconds for each side.
- Once boiled, place the bagels on a plate lined with paper towel and let them drain a little.
- Place them on a baking pan lined with parchment paper. Bake for 20 minutes at 200℃ and it's done!
- It's best to eat by itself fresh out of the oven.
- Crispy yet chewy, very delicious.
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