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Vanilla Sponge Cake

Before you jump to Vanilla Sponge Cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us believe that comfort foods are not good for us and that we need to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Several foods really do boost your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, would you believe, are wonderful for helping you battle depression. Just make sure that you don’t toss out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can be fantastic for elevating your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel a lot better!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to vanilla sponge cake recipe. To make vanilla sponge cake you need 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Vanilla Sponge Cake:
  1. You need 4 large egg whites
  2. Prepare 120 g sugar
  3. Use 1 tsp salt
  4. Prepare 4 large egg yolks
  5. Get 120 g flour
  6. Get 40 g milk
  7. You need 40 g olive oil
  8. You need 1 tbs vanilla extract
  9. Prepare optional ingredients
  10. Get chopped walnuts
  11. Provide cocoa powder
Steps to make Vanilla Sponge Cake:
  1. Use a mixer to whisk the egg whites until they are fluffy and can form stiff peaks.
  2. Gradually add the sugar.
  3. Add the egg yolks and mix using a spatula.
  4. Sift the the flour and mix in gradually.
  5. Combine the milk, oil and vanilla extract together then add them to the cake batter and mix well.
  6. Pour the batter into an oiled mold, the batter should form ribbons.
  7. (opptional) add a handful of chopped walnuts to add some nuttiness.
  8. (optional) pour in half the batter, mix some cocoa powder into the rest, then pour it. use a spoon to stir once, creating a marbled effect.
  9. Preheat the oven to 150°c and bake for 30-40 minutes, or until fully cooked.
  10. Allow it to cool for atleast 15 minutes before cutting and serving. it can be served with a hot beverage, fresh cream, or some fruit.

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