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Before you jump to Potato stew chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is truly great for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You knew green tea could help you be healthier. Now you know that green tea can elevate your mood too!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to potato stew chicken recipe. You can cook potato stew chicken using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Potato stew chicken:
- Provide 2 tablespoon oyster sauce
- Take 1 tablespoon fish sauce
- Provide 1 tablespoon sweet sauce
- Get 1 tablespoon sugar
- Get Red onion
- Get Big chili for garnish
- You need Potato
- Prepare Chicken
Steps to make Potato stew chicken:
- Prepare your ingredients as below and heat your pot or wok n cooking oil and then caramellize your sugar. (I got mine bit burn due to high heat so,pls low down the heat) picture don’t look really good…Huhu.once caramel brown add in your chicken.Stir and mixed.
- Then add in your onion and potato and sauces. Last about one glass of water. Closed your pot or wok and leave it for about 15minute low heat,keep checking Incase it get dry. Always add in water if it’s get too dry. And taste it to get the taste up to your mark and liking.
- 2-3 minutes before done add in your chili and leave it.then it is ready to serve. The potato will thickened your gravy so remember to always check on the taste and thickeness. Happy try
Flavorful guisados (stews) are the heart and soul of Mexican home cooking: quick, simple and economical. A wholesome stew featuring chicken, potatoes, carrots, onions, mushrooms and a variety of vegetables. Feel free to replace the chicken stock to any other stock you prefer. This easy chicken sweet potato stew is a perfect one-pot dinner for a busy weeknight. Juicy chicken, tender root veggies, and crisp broccoli are cooked in a creamy, gingery sauce.
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