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Before you jump to Chai masala tea recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely healthy and good for you. Several foods actually do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Your mood could actually be helped by green tea. You were simply expecting to read that here, weren’t you? Green tea is high in a specific amino acid known as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you be so much healthier. Now you know green tea can help you be happier too!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to chai masala tea recipe. You can cook chai masala tea using 8 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Chai masala tea:
- Prepare Cloves
- Use Black pepper
- You need cinnamon stick
- Prepare fresh Ginger
- You need Milk
- Provide tea bag
- Use Honey
- Take Cardamom seeds
Instructions to make Chai masala tea:
- In a pot add water and the spices, tea bag and bring it to boil on a low heat then u add milk, honey and boil again. Serve. Thank you moon the tea was soooo ummmm😋😋😋 and the flavor👌 I served mine with bread😂❤️
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