Hello everybody, welcome to my recipe page, if you’re looking for Potato and seafood stew recipe, look no further! We provide you only the best Potato and seafood stew recipe here. We also have wide variety of recipes to try.
Before you jump to Potato and seafood stew recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us have been trained to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nutritious and good for us to consume. A number of foods actually do improve your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Eggs, believe it or not, are great for helping you battle depression. You must make sure, though, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks especially, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try to eat an egg and feel a lot better!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to potato and seafood stew recipe. You can have potato and seafood stew using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Potato and seafood stew:
- Get 1 kilo of mixed seafood. I used clams and mussels
- Prepare 2-3 large potatoes, peeled, chopped and parboiled
- Prepare Small chopped onion
- You need 300 ml fish stock
- Take Tablespoon passata sauce
- Take Dried chilli - optional
- Get to taste Salt
- You need Fresh parsley to serve
- Use Olive oil
Instructions to make Potato and seafood stew:
- Leave the parboiled potatoes to cool. Wash and clean seafood well removing beard etc. Fry onion gently in olive oil until soft. Add potatoes and stock, bring gently to the boil.
- Add passata sauce and chilli. Simmer for about 8-10 mins. Then add the seafood and cover. Turn up the heat slightly and cook until they have opened. Check for salt
- Add some fresh parsley and serve 😀
Thank you all so much for watching our recipe videos and supporting our channel. If you would to further support and help us. A delicious recipe for Peruvian Seafood Stew with Cilantro Broth, with potatoes and carrots. Spicy, fragrant Cilantro Broth is the delicious base of this flavorful Peruvian Seafood Stew. Stir the octopus, prawns, fish and potatoes into the stew.
If you find this Potato and seafood stew recipe valuable please share it to your good friends or family, thank you and good luck.
