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Before you jump to Brazo de Mercedes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to eat. Some foods honestly do raise your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you are aware that green tea can help improve your mood also!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to brazo de mercedes recipe. To cook brazo de mercedes you need 9 ingredients and 17 steps. Here is how you do it.
The ingredients needed to cook Brazo de Mercedes:
- Get meringue
- Get egg whites
- Prepare granulated sugar
- Use cream of tartar
- Prepare filling
- Get egg yolks
- You need condensed milk (14 oz / 397g)
- Prepare vanilla extract
- You need powdered sugar
Instructions to make Brazo de Mercedes:
- Preheat oven to 350°F.
- For the meringue, beat egg whites in a large mixing bowl using a hand mixer on mid setting. Add cream of tartar when eggs are a little bubbly.
- Gradually increase beat setting of hand mixer. If eggs starts to get foamy, gradually add sugar.
- Continue beating until soft peaks form.
- Lay a sheet of parchment paper on a 9"x5" baking tray. Brush parchment paper with a little oil. (You can dip paper towel on oil and spread it thinly on baking tray)
- Pour meringue mixture and spread evenly. (Like VERY even)
- Using a bread knife, pass through the meringue's surface (for aesthetic purposes, which I obviously, did not do 🤫)
- Bake for 25-30 mins at 350°F or until surface starts to brown a little.
- On a separate mixing bowl, beat egg yolks. Then add condensed milk and mix well.
- Add vanilla extract.
- To make custard spread, heat egg yolk mixture on a cooking pot on low heat. Continue mixing until you have a pasty consistency. Set aside to cool.
- Once meringue is baked, sift powdered sugar on top. Lay a parchment paper.
- Turn the pan upsidedown. Spread custard filling THINLY (Which I didn't do as you can see from the picture above. LEARN from my mistake 😒🤣, Don't worry i'll remake it soon so don't shade me, okay? 😝).
- ** If the sides crusted, slice off using a bread knife***
- Roll the meringue (like a sushi) placing the end under to make sure the roll stays intact.
- Sift a little more powdered sugar making sure top is evenly covered from all that rolling.
- Serve and enjoy.
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