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beef and cabbage stew

Before you jump to beef and cabbage stew recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you consume them, can better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Your mood can actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps sharpen your mental energy while at the same time calming your body. You knew green tea could help you be better. Now you are aware that it helps you to lift your moods also!

So you see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to beef and cabbage stew recipe. To make beef and cabbage stew you only need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare beef and cabbage stew:
  1. Take 1 kg beef
  2. Use 6 clove garlic
  3. Get 2 onion
  4. You need 1 loaf cabbage
  5. Get 3⁄4 chicken stock
  6. Use 4 tbsp sweet soy sauce
  7. Take 2 tbsp oyster sauce
  8. Prepare 4 cup water
  9. Take 1 tbsp olive oil
  10. Get 1 dash salt
  11. Prepare 2 dash black pepper powder
  12. Get 1 head mushroom
Instructions to make beef and cabbage stew:
  1. preheat pan with olive oil in a low heat fire
  2. add garlic and onions and stir until soft
  3. pour in beef, water and chicken stock and boil until soft
  4. add sweet soy sauce and oyster sauce
  5. add cabbage, mushroom, salt and black pepper powder to taste

Here's the BEST Corned Beef and Cabbage for your St. How to Make Corned Beef and Cabbage. This fast and easy Beef and Cabbage Stir Fry is a filling low carb dinner with big flavor and endless possibilities for customization. If you're one that struggles to work vegetables into your diet (isn't that pretty much all of us?) you're going to love this Beef and Cabbage Stir Fry. Stir beef bouillon into beef broth in a bowl until dissolved; pour over stew meat.

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