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Before you jump to (no key) lime pie recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we ought to avoid them. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be really terrific at beating back depression. Just be sure that you do not throw away the yolk. When you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk especially, are rich in B vitamins. The B vitamin family can be great for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and be happy!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to (no key) lime pie recipe. You can have (no key) lime pie using 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook (no key) lime pie:
- Take Sable
- Provide 180 g unsalted butter, cut in small cubed
- Take 360 g plain flour
- Get 140 g icing sugar
- Get 50 g hazelnut flour (could substitute almonds)
- Use 75 g whole eggs
- Get Pinch salt
- Use Filling
- Prepare 400 g sweetened condensed milk
- Get 4 limes+1 for decoration
- You need 4 egg yolks (L)
- Provide Either whipping cream or meringue for decorating
Instructions to make (no key) lime pie:
- Sable: - - 1in a bowl mix flours, sugar, salt and butter untill it resembles bread crumbs (you can rub it between your hands or use a mixer with paddle attachment) - 2 add eggs and bring mixture together untill it starts to form a ball - 3 roll out thinly between parchment paper/plastic foil and refrigerate minimum 1 hour - 4 butter a pie mold and cut doug to fit. Pierce Bottom with fork (preferably rest dough in freezer) preheat oven to 160°C/320°F and bake for about 15 min
- Filling: Zest 2⁄3 limes (preferably in long strands) - And juice 4 of the limes - Whisk the 4 egg yolks untill light and creamy - Add the condensed milk while whisking - Add the lime juice little by little - Pour the filling in pre baked Shell and bake for about 15 minutes - - Add the zest, whipped cream and thinly sliced limes on top - (You could also candy some zest it Will give a nice crunchy)
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