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Before you jump to Milk Tea recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really nourishing and good for you. Some foods honestly do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is really good for your mood. You knew green tea had to be in this article somewhere, right? Green tea is high in a particular amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will better your brain’s focus while also loosening up the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you are aware that it can help raise your mood too!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to milk tea recipe. You can cook milk tea using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Milk Tea:
- Take 1 1⁄2 glass milk
- Take 1⁄2 glass water
- Take 1 peel of Cardamom
- Prepare 2 teaspoon sugar (as per your taste)
- Provide 1 1⁄2 teaspoon Tea powder (available in Indian grocery store)
- Prepare Coffee/tea strainer
Instructions to make Milk Tea:
- Take a small deep pan add milk and water together bring it to boil then add sugar,tea powder and peeling of cardamom to it
- Let it boil for 3-4 minutes on medium flame in between stir the tea with a help of steel spoon/fork so that boiling tea will not spill over
- After 3-4 minutes tea will be ready
- Then with the help of strainer, strain the tea to a glass and serve hot with some cookies/biscuits
Milk Tea Milk Tea HALAL HACCP Certification Bubble Boba Pearl Milk Tea Ingredients Matcha Latte Instant Powder. Instant Drink Milktea Pearl powder Tiramisu milk tea powder. Hong Kong Milk Tea is a very strong, perfectly sweet cup of tea enjoyed in bakeries, cafes and restaurants across Hong Kong. Here's how to make it at home! For milk tea, combine all the ingredients in a personal sized blender or mason jar and blitz or shake until creamy.
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