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Salted Eggs Bean Curd 咸蛋豆腐

Before you jump to Salted Eggs Bean Curd 咸蛋豆腐 recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nourishing and good for you. Several foods actually do improve your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is possible as these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, along with raising your mood, can be a super protein source.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to salted eggs bean curd 咸蛋豆腐 recipe. You can cook salted eggs bean curd 咸蛋豆腐 using 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Salted Eggs Bean Curd 咸蛋豆腐:
  1. Use 3 pcs Bean Curd
  2. Use 2 pcs Salted Eggs Yolk
  3. Use 20 pcs Curry Leaf
  4. Get 1 pc Chili's
  5. Prepare Pinch Salt
  6. Provide Pinch Sugar
  7. Take 3 tbsp Butter
Instructions to make Salted Eggs Bean Curd 咸蛋豆腐:
  1. Each bean curd cut into 4pcs. Then deep fried till the surface looks dried.
  2. Hot wok with 3tbsp butter deep fried salted eggs yolk and added salt & sugar
  3. Once the salted eggs yolk occured with bubbles then add in curry leaf & chilies and lastly add in bean curd Stir-fried… then ready to be served.

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