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Smoked Rib-eye over Mustard Sauce, Loaded Smashed Potatoes, and Cucumber Salad

Before you jump to Smoked Rib-eye over Mustard Sauce, Loaded Smashed Potatoes, and Cucumber Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we should stay away from them. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more serotonin you have, the better you will feel. Not just that but nuts, specifically, are a fantastic protein food source.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to smoked rib-eye over mustard sauce, loaded smashed potatoes, and cucumber salad recipe. You can cook smoked rib-eye over mustard sauce, loaded smashed potatoes, and cucumber salad using 23 ingredients and 20 steps. Here is how you do it.

The ingredients needed to cook Smoked Rib-eye over Mustard Sauce, Loaded Smashed Potatoes, and Cucumber Salad:
  1. Prepare Whole Boneless Rib-eye
  2. Provide Whole Boneless Rib-eye, more is okay because you came make sandwiches or use for other meals later)
  3. You need Salt, to season
  4. Prepare Pepper, to season
  5. Use Special Blend of seasoning (feel free to try your own blend)
  6. Get Smashed Loaded Potatoes
  7. Prepare baby potatoes
  8. Prepare kosher salt
  9. Prepare melted butter
  10. Use garlic, minced
  11. Prepare Freshly ground black pepper
  12. Get shredded Cheddar
  13. Get bacon, cooked and crumbled
  14. Take Sour cream, for serving, if desired
  15. Take Cucumber Salad
  16. Prepare rice vinegar
  17. Prepare granulated sugar
  18. Prepare toasted sesame oil
  19. Use crushed red pepper
  20. Provide Mustard Sauce
  21. You need Dijon Mustard
  22. Prepare Light Sour Cream
  23. Provide Salt and Pepper,
Steps to make Smoked Rib-eye over Mustard Sauce, Loaded Smashed Potatoes, and Cucumber Salad:
  1. For the Rib-eye:
  2. Get the Rib-eye to room temp, trim off any excess fat you wish to remove, and pat dry with paper towel. Combine Salt, Pepper and and dry rub seasoning you may have chosen and liberally (as in a lot) rub all over the meat on all sides. Don’t be afraid to load it up as it will create a beautiful crust.
  3. Preheat smoker or traeger to 220°. Place rib-eye in and let it be for about 3hrs. Check temp and let it smoke longer (15min intervals) if not at 140° internal temp.
  4. Let rest about 15min before carving. I used a meat slicer.
  5. For the Smashed Loaded Potatoes:
  6. Preheat oven to 400º. Place potatoes in a large pot and cover with two inches of water. Season with salt.
  7. Bring to a boil and boil until tender, 15 minutes. Drain until cool enough to handle.
  8. Transfer potatoes to a baking sheet. Pour over melted butter, garlic, and season with salt and pepper. Toss until totally combined.
  9. Using the bottom of a small glass or jar, smash potatoes into flat patties.
  10. Bake until crispy, 20 to 25 minutes more.
  11. Top with cheddar and bake until melted, 3 minutes more.
  12. Top with cooked bacon, green onions, and sour cream (if using) and serve.
  13. For the Cucumber Salad:
  14. In a small bowl, combine the rice vinegar, sugar, sesame oil, crushed red pepper, and salt. Set the dressing aside.
  15. Peel and slice the cucumber using your favorite method (see photos below for my technique). Place the sliced cucumbers in a large bowl.
  16. Chop the peanuts into smaller pieces. Slice the green onions.
  17. Add the peanuts, green onions, and dressing to the sliced cucumbers. Stir to combine. Serve immediately or refrigerate until ready to eat. Give the salad a brief stir before serving to redistribute the dressing and flavors.
  18. For the Mustard Sauce:
  19. Mix Dijon Mustard and Sour Cream in a saucepan and heat gently until simmering. Season to taste and serve.
  20. Plate accordingly, serve and enjoy!

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