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Before you jump to Pork legs and Eggs in 5 spices stew recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are not good and to be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that actually can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Eggs, believe it or not, are fantastic for helping you battle depression. Just see to it that you do not toss the yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can be great for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try to eat an egg and feel a lot better!
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to pork legs and eggs in 5 spices stew recipe. To make pork legs and eggs in 5 spices stew you need 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Pork legs and Eggs in 5 spices stew:
- Get 1 pork legs,chopped larg chunk ,pork belly if prefer ,or use chicken thigh,or any part you like
- Get 12 hard boil eggs
- Take 50 grams 5spices ,powder
- Prepare 5 clove garlic
- Use 2 bunch coriander,use both roots and leaves
- Use 1 tsp black pepper
- Use seasoning
- Get 1 tbsp palm sugar
- Provide 1 tbsp brown sugar
- Provide 2 tbsp soy sauce
- Provide 2 tbsp oyster sauce
- Use 1⁄2 tsp salt
- Get 1 tsp sesame oil
- Prepare 1 tbsp dark say sauce or sweet soy saude
- Get 3 cup water or stock
Instructions to make Pork legs and Eggs in 5 spices stew:
- Pound coriander roots,garlic,black pepper,make fine paste ,stir fry on low heat until fragrace,add 5 spices ,keep stiring
- Higher heat to mdium,stir in chopped pork legs or your choice of chicken pieces ,stir until no longer pink ,add palm sugar,brown sugar..stir until sugar dissolves and look shinny,add all seasoning except salt
- Add water or stock ,stir only to mix and pork or chicken not stick to the pot bottom ,then let it simmer approximately 1 hour on low heat for pork leg,stir occasionly ,half an hour for chicken ,add peeled hard boil eggs ,let it simmer again another 1 hour or half an hour add more stock or watr if soup too dry ,taste the soup ( if not salty yet add salt or skip it ),taste pork or chicken if it tendered ,turn heat off,serve hot garnish with coriander,some red pepper slices and steamed jasmine rice :)
Five Spice Stew with Pork Leg on Rice. Five Spice Pork Belly Stew w/ Eggs (Instant Pot & Stovetop Recipe) "Kai Palo" ไข่พะโล้. This pan-roasted pork loin uses lots of spices and an Asian-inspired marinade for a truly flavorful cut of meat. I used whole wheat sub buns spicy mayo sliced cukes julienned carrots and cilantro. I did not add any extra sriracha but I know some folks who would love the extra heat.
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