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Before you jump to EASY Fruity Super Smoothie w/ seamoss recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we must avoid them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be actually great at fighting back depression. You should see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and cheer up!
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to easy fruity super smoothie w/ seamoss recipe. You can have easy fruity super smoothie w/ seamoss using 6 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare EASY Fruity Super Smoothie w/ seamoss:
- Use 1 cup fresh watermelon juice
- Provide 3 tbs creamed coconut in a can
- Take 1 cup frozen pineapple
- Take 1⁄2 cup frozen strawberry
- Use 1⁄2 cup frozen banana
- Get 2 tbs seamoss gel
Steps to make EASY Fruity Super Smoothie w/ seamoss:
- Adding liquid first, blend all frozen fruits and ingredients together until smooth sprinkle some chia seeds and shredded coconut on top and garnish however you like.
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