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Before you jump to Mike's Smoked BBQ'd Beef Ribs recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us believe that comfort foods are terrible for us and that we should stay away from them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that, when you eat them, could better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, particularly, are a fantastic protein source.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to mike's smoked bbq'd beef ribs recipe. You can cook mike's smoked bbq'd beef ribs using 17 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to cook Mike's Smoked BBQ'd Beef Ribs:
- Prepare 3 Pounds Beef Back Ribs [room temp]
- Provide 1⁄2 Pound Mesquite Wood
- Take 1⁄2 Pound Hickory Wood
- Prepare as needed Water
- You need ● For The Dry Rub
- Take 1 tbsp Cayenne Pepper
- Get 1⁄2 tbsp Fresh Ground Black Pepper
- Provide 1 tbsp Granulated Onion
- Take 1 tbsp Granulated Garlic
- You need 1 tbsp Ground Cumin
- Use 4 tbsp Brown Sugar
- You need 1⁄2 tbsp Salt
- Use ● For The Additions
- Provide French Honey Butter [see recipe under my profile]
- Take BBQ Sauce [your favorite brand]
- Get Loaves Fresh French Bread
- Prepare Wedge Salad With Homemade Ranch Dressing
Instructions to make Mike's Smoked BBQ'd Beef Ribs:
- Rinse ribs and cut off anything unsightly. Create your dry rub and sprinkle liberally over your moistened ribs.
- Stack smoker base with 1⁄2 Mesquite and 1⁄2 Hickory wood. [you can easily purchase these wood chunks at Home Depot or Lowes] Add water to your reservoir and maintain a steady level of it throughout your smoking process.
- Photo: Water reservoir beneath smoker grids.
- Place meat in smoker. No need to flip these ribs at any point but, seal tightly and regulate temperature at 250°.
- Fully vent your smoker and let her smoke at 250° for 2 to 2.5 hours. Or, until meat visibly pulls away from your bones.
- When meat begins pulling from its' bones - you'll know they're just about ready. Serve naked or, with your favorite BBQ Sauce. Just don't add sauce while meat is on your smoker grill grids. A smoker is much different from a grill and, much more temperamental to clean. Add sauce only AFTER meat is pulled from your clean smoker grids.
- 2.5 hours in and your juicy, crispy seasoned ribs are ready to be pulled from your smoker. Notice how the meat has pulled from the bone at the bottoms.
- If desired, plate and coat your ribs with your favorite BBQ Sauce outside of your smoker. Or, just go naked with your dry rub. Here, in the Q, we do adore our Sweet Baby Rays BBQ Sauce! Anyway, feel free to serve with warmed, crispy French Bread, baked beans, a very chilly, fresh wedge salad and, my crazy delicious French Honey Butter Spread recipe listed on this site. Enjoy your incredibly easy & simplistic taste of US South in your sweet little mouth! 😆
- French Honey Butter. See my easy recipe under my profile.
- Service.
- With sides - these make for great work lunches or picnics with bbq baked beans- garlic mashed potatoes and green beans with dried onions.
- Enjoy!
These are the ultimate beef short ribs! Texas Style Smoked Beef Short Ribs: These ribs are easy, delicious and ready to eat in about six hours. Learn how to smoke ribs like a pro, and you'll be the star of any backyard bbq! Less popular than pork ribs, beef ribs are larger and demand a low and slow preparation. This Mesquite Smoked BBQ Beef Ribs recipe is a rare exception.
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