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Before you jump to Carrot Cake Overnight Oats recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that, when you eat them, may boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Grains can be great for fighting a terrible mood. Barley, millet, quinoa, etc are terrific at helping you feel better. These foods fill you up better and that can help you with your moods too. Feeling famished can actually bring you down! The reason these grains help your mood so much is that they are easy to digest. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to carrot cake overnight oats recipe. You can cook carrot cake overnight oats using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Carrot Cake Overnight Oats:
- Provide Dry:
- Provide 1 cup rolled oats
- You need 1⁄2 cup carrot - finely grated
- Provide 1 teaspoon ground cinnamon
- You need 1⁄4 teaspoon allspice
- Provide 1 tablespoon chia seeds
- Prepare 3 tablespoons raisins
- Use Wet:
- Prepare 1 teaspoon vanilla extract
- You need 3 tablespoons maple syrup
- Prepare 1 and 1⁄4 cup almond milk - unsweetened
Steps to make Carrot Cake Overnight Oats:
- First, mix all dry ingredients in a large bowl.
- Add wet ingredients and mix again.
- Place in the refrigerator, covered, for at least 2 hours or over night.
- Top with Greek yogurt and pecans.
- Notes: - Feel free to double this recipe. - This should last in the refrigerator for up to 5 days. - Depending on how thick you like your oats, feel free to add a splash of almond milk before serving.
Add the leftover walnuts and carrots. These Carrot Cake Overnight Oats taste just like a carrot cake, but in healthy breakfast form! Prepare ahead for a morning treat that's loaded with fibre, protein, and sweet warming flavours! What if I told you that you could eat carrot cake for breakfast? Guys, I got a new favorite breakfast: Carrot cake overnight oats with chia seeds, walnuts, and coconut flakes.
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