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Beef Short Rib with Corn Whipped Potatoes

Before you jump to Beef Short Rib with Corn Whipped Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really great at beating back depression. Just make sure that you don’t get rid of the egg yolk. Every time you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel happier!

As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to beef short rib with corn whipped potatoes recipe. You can cook beef short rib with corn whipped potatoes using 24 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Beef Short Rib with Corn Whipped Potatoes:
  1. Get beef short ribs cut 2-inches x 2-inches
  2. Provide celery
  3. Prepare carrot
  4. You need onion
  5. Get thyme
  6. Prepare sage
  7. You need bay leaf
  8. Get each ancho chili (seeds and stems removed)
  9. You need cumin, ground
  10. Use coriander, ground
  11. Take smoked paprika
  12. Provide smoked onion
  13. Take tomato
  14. Get red wine
  15. You need jalapeno pepper
  16. Provide Dr Pepper
  17. Use chicken stock
  18. Provide Corn Whipped Potatoes
  19. Take large Idaho Russet potatoes peeled
  20. Use butter, melted
  21. You need heavy cream
  22. Get corn
  23. Prepare shredded cheese (I like velveeta original)
  24. Use Salt & Peper
Steps to make Beef Short Rib with Corn Whipped Potatoes:
  1. In a large saute' pan over medium high heat, season short ribs with salt & pepper and sear with veg oil, fat side down.
  2. After 3 minutes, turn the show ribs over and cook for an additional 3 minutes. Remove the short ribs from the pan and set aside.
  3. Add the diced celery, carrot and onion to the pan and cook until golden brown, around 5 minutes.
  4. Add the spices, smoked onion, jalapeño, and tomato and continue to cook for an additional 5 minutes.
  5. Add red wine and reduce the liquid by half. Then add Dr Pepper and reduce by half. Add chicken stock and the short ribs back to pan. Cover pan and place in oven 300 for 4 to 5 hrs until tender.
  6. Remove the short ribs from the oven and set aside. Strain the remaining liquid from the pan through a fine mesh strainer and into a medium size sauce pot. Place the sauce pot over medium high heat and reduce liquid by half. Season to taste.
  7. Corn Whipped Potatoes : Bring potatoes to boil, then bring them down to summer and cook 25-30 minutes or until tender. Drain
  8. Place in large bowl and with electric mixer, mix till smooth. Add in cream a little at a time so you do not make them to thin, add in butter and corn (pour off water), stirring well after the addition of each ingredient. Add salt and pepper to taste.

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