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Before you jump to Milk Tea Jam recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are bad for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Cold water fish are wonderful for eating if you want to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to milk tea jam recipe. To cook milk tea jam you need 3 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Milk Tea Jam:
- Prepare 500 ml Milk
- You need 100 to 120 grams Sugar
- You need 3 Tea bags
Steps to make Milk Tea Jam:
- Put milk and sugar in a pan and heat.
- When the milk comes to a boil, turn the heat down to low and add the tea bags. Simmer to extract the tea flavor for about 5 minutes.
- Then just simmer the mixture slowly, stirring so that it doesn't get burned on the bottom, slowly so that the tea fragrance doesn't dissipated, and preventing a skin from forming on the top. Don't leave the pot unattended and stir for about 1.5 hours until it is reduced to about 200 ml.
- When the jam has reduced and thickened, strain it through a tea strainer or similar to remove any surface skin or lumps. Pour into a sterilized jar and its done.
- I used 3 bags of Earl Grey tea this time. ‐ I think this is best made with a strong fragrant tea.
- Put the milk and sugar in a large heatproof bowl and microwave for 2 minutes at 700W. Add the tea bags, and roll the bowl around for about 5 minutes to extract the tea flavor. Microwave with the tea bags still in the bowl for another 9 minutes.
- Remove the surface skin. Squeeze out the tea bags to extract their flavor and take out. Microwave for 3 minutes at 700 W to finish. This will result in a smooth, silky jam.
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