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Cowboy Rubbed Rib Eye with Chocolate Stout Pan Sauce

Before you jump to Cowboy Rubbed Rib Eye with Chocolate Stout Pan Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that actually can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Make some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the better you will feel. Not just that but nuts, particularly, are a fantastic protein food source.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to cowboy rubbed rib eye with chocolate stout pan sauce recipe. To make cowboy rubbed rib eye with chocolate stout pan sauce you need 15 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Cowboy Rubbed Rib Eye with Chocolate Stout Pan Sauce:
  1. Provide rib eye steak 1-1.5"
  2. You need vegetable oil
  3. Use Rub
  4. Use ground coffee
  5. Prepare kosher salt
  6. Get coarse ground black pepper
  7. You need smoked paprika
  8. Use ground cumin
  9. Use hot red pepper flakes
  10. Get dark brown sugar
  11. You need Sauce
  12. You need chocolate stout
  13. Get beef stock
  14. Take thyme
  15. Take unsalted butter
Steps to make Cowboy Rubbed Rib Eye with Chocolate Stout Pan Sauce:
  1. Mix the coffee, salt, paprika, peppers & cumin together and toast lightly in pan until fragrant (alternatively you can toast whole spices then grind). Mix the spices with the sugar to make the rub
  2. Spread the rub all over the steak and let sit for awhile, if you do it the night before you'll have stronger flavor but if you do it right before serving it'll be good, too. (If you pre-rub and set it in the fridge, be sure to bring it up to room temperature before searing, so you do not shock the meat.)
  3. Heat a cast iron pan until it's really really hot – a drop of water flicked into the pan should sizzle and bounce. Add vegetable oil, wait a few seconds until the oil heats up, then place the steak in the pan. It should sizzle; leave it there, do not touch it at all for 3-4 minutes. It should be browning on the bottom. Then place it under a hot broiler and broil to medium rare or desired doneness.
  4. Remove the steak and let rest on a warm plate, cover with aluminum foil.
  5. Add the thyme sprig to the pan and let it saute a bit till it gets nice and fragrant. Pour in the chocolate stout and deglaze the pan. Add the beef broth, whisk together and reduce by half over medium heat.
  6. Remove the thyme sprig and whisk in the butter. Season to taste.
  7. Slice the steak on the bias and drizzle the sauce over top. This is YUMMY with creamed spinach and hash browns or baked potato and a nice big salad.

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