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Before you jump to Sweet potato Tikki recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that actually can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Eggs, you may be surprised to discover, are wonderful at fighting depression. Just be sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel a lot happier!
You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to sweet potato tikki recipe. You can cook sweet potato tikki using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Sweet potato Tikki:
- Take 3 sweet potatoes boiled mashed
- Use 1⁄2 Tbsp corn flour,
- Prepare 1 tbsp rice flour,
- Prepare 1 tbsp red chilli powder,
- Use 1⁄2 tbsp turmeric powder
- Prepare 1 tbsp chaat masala,
- You need 1⁄2 bowl coriander leaves,
- Prepare as required oil for deep frying
Instructions to make Sweet potato Tikki:
- Take a big bowl. Put in mashed sweet potato, and all ingredients. Exclude oil. Mix well
- Make tikkis and deep fry in low to medium flame. Serve with green chutney.
Broccoli sweet potato tikki or patties with simple and minimum ingredients. So the next day I bought sweet potato and steamed it, had one as such, made curry and made these tikki with one. Sweet potato tikki - Boiled, mashed sweet potatoes are spiced with few Indian spices and shaped into tikki (patty) and shallow fried in the pan. This makes a healthy and filling snack during vrat. Sweet potato tikki is great to make for get-together or for guests too, you can make the dough well ahead and then make the patties and fry them when you want.
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