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Sweet Potato Tapioca Ball

Before you jump to Sweet Potato Tapioca Ball recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us have been taught to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be really nutritious and good for you. A number of foods actually do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.

It’s easy to overcome your bad mood when you consume grains. Millet, quinoa, barley, etc are excellent at helping you feel happier. These foods can help you feel full for longer also, helping you feel better. Feeling famished can be terrible! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to sweet potato tapioca ball recipe. You can have sweet potato tapioca ball using 4 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Sweet Potato Tapioca Ball:
  1. Take 110 gr mashed steamed sweet potatoes
  2. Take 25 gr sugar
  3. Prepare 40 gr tapioca flour
  4. Prepare 10 gr corn flour
Instructions to make Sweet Potato Tapioca Ball:
  1. Mix all ingredients together to create a dough. Create a small ball
  2. Heat oil in a pan over low heat. Once the oil is heated, add the sweet potato balls. Fry them for about 2 minutes before increasing the heat to medium. Move the balls around during frying. Once the oil is heating up vigorously (as seen in the photo), use a fork to press each ball against the wall of the pan. The whole frying process should take about 6 minutes.

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