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Before you jump to Chai(Tea)Latte recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we need to avoid them. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Some foods really do improve your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be really great at beating back depression. Just be sure that you do not toss the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the yolks, are full of B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming a couple of eggs to jolly up!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to chai(tea)latte recipe. You can have chai(tea)latte using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Chai(Tea)Latte:
- You need 2 tsp tea leaves
- You need 1 tsp tea masala
- Get 1⁄4 cup condensed milk
- Prepare Pinch cinnamon powder
- Use 2-4 tbsp whipped cream
Steps to make Chai(Tea)Latte:
- Add tea leaves and tea masala in 2 cups water.
- Let it brew for 5-7 minutes. Strain it and let it cool.
- Once it cools down add condensed milk and blend it.
- Blend it till it becomes creamy and frothy.
- Pour it in a glass, top up with whipped cream, sprinkle cinnamon powder and serve.
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