Hey everyone, welcome to our recipe site, looking for the perfect Sweet Potato Poli recipe? look no further! We provide you only the perfect Sweet Potato Poli recipe here. We also have wide variety of recipes to try.

Sweet Potato Poli

Before you jump to Sweet Potato Poli recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Will Certainly Effect Your Health.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. These sorts of foods are packed with bad fat and also have almost no nutritional value. This is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

One of the primary types of foods you need to be eating plenty of, is various berries. You will realize that most berries have substantial amounts of Vitamin C that you must understand is good for your body. Most berries also have loads of anti-oxidants, which is really beneficial to your overall health and is particularly good for your circulatory system. You may additionally be aware that antioxidants can also help make sure you have healthy cells and it can in addition help to stop the deterioration of your cells.

If you decide that your health is important to you, you ought to take these recommendations to heart. The one thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to sweet potato poli recipe. You can cook sweet potato poli using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Sweet Potato Poli:
  1. Provide For Dough
  2. You need 1 cup all-purpose flour/maida or wheat flour
  3. Take to taste Salt
  4. Prepare 1 tbsp oil or ghee
  5. Use as needed Water to knead the dough
  6. Use Stuffing for Poli
  7. Get 5-6 sweet potatoes (boiled and mashed)
  8. Take 2 tbsp fresh grated coconut
  9. Use To taste Sugar for sweetness
  10. Take 1⁄2 tsp cardamom powder
Instructions to make Sweet Potato Poli:
  1. In a mixing bowl add flour, salt, ghee or oil and required water. Knead well to make a loose dough.  Add 2 tbsp oil over it and keep aside for minimum 2 - 3 hrs.
  2. While the dough is resting, make the stuffing. Boil, cool, clean and mash the sweet potatoes.
  3. To the mashed potatoes, add sugar, coconut, cardamom powder and mix well.
  4. To make the poli
  5. Divide dough lemon sized balls and roll out to form a thick disc. Then place1 tbsp of stuffing and close to form a ball.
  6. Then roll out into a round flat disc. Heat a tawa and fry the poli till cooked on both sides.
  7. Now you can enjoy your poli.

If you find this Sweet Potato Poli recipe valuable please share it to your good friends or family, thank you and good luck.