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Milk tea

Before you jump to Milk tea recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been taught to believe that comfort foods are terrible and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Several foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps better your mental sharpness while calming the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you know that green tea can elevate your mood also!

You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to milk tea recipe. To make milk tea you only need 3 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Milk tea:
  1. Provide 1 kg milk
  2. Take 1 tablespoon tea leaves
  3. Take 3 cups water
Steps to make Milk tea:
  1. Boil milk
  2. Add the water and tea leaves
  3. When it starts to come up reduce heat and use a sieve to stir to continue boiling.
  4. Serve hot with doughnuts

Milk Tea Milk Tea HALAL HACCP Certification Bubble Boba Pearl Milk Tea Ingredients Matcha Latte Instant Powder. Instant Drink Milktea Pearl powder Tiramisu milk tea powder. Hong Kong Milk Tea is a very strong, perfectly sweet cup of tea enjoyed in bakeries, cafes and restaurants across Hong Kong. Here's how to make it at home! For milk tea, combine all the ingredients in a personal sized blender or mason jar and blitz or shake until creamy.

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