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BBQ Beef Ribs

Before you jump to BBQ Beef Ribs recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been trained to believe that comfort foods are not good and to be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. A number of foods actually do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Eggs, you may be amazed to learn, are great at fighting depression. You should be sure, though, that what you make includes the egg yolk. When you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can actually help you boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a few eggs to jolly up!

As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to bbq beef ribs recipe. To make bbq beef ribs you only need 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make BBQ Beef Ribs:
  1. You need 3-4 pound rack of beef back ribs
  2. Take black pepper
  3. You need salt
  4. Take smoked paprika
  5. You need dry mustard
  6. You need Optional: 1⁄4 of a lemon
Steps to make BBQ Beef Ribs:
  1. Set oven to 250 degrees F and get a roasted pan ready. If you have a rack that fits into the roasting pan, use it. Get a piece of foil to cover the pan if lid no accessible.
  2. Combine the other ingredients and rub the mixture into the rack of ribs, getting all sides including the bones.
  3. Place meat-side up on the rack and cover tightly.
  4. Roast for 4-5 hours. Do not check on them!
  5. Uncover and put the pan under the broiler for just a minute or two to brown them a little. - Note: ribs are done when the meat is very tender and the bones have just begun to release from the meat
  6. Cool 10 minutes before slicing between the ribs - Note: To look fancy, slice the ribs and remove them from the bone then place them back on the bone so it is easier to serve.
  7. Serve HOT! Add BBQ sauce if wanted. If wanted, squirt 1⁄4 of a lemon on top of the ribs.

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