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Chicken Jambalaya

Before you jump to Chicken Jambalaya recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea is high in a specific amino acid called L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You were already aware that that green tea helps you be a lot healthier. And now you are aware that it can help you be happier also!

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to chicken jambalaya recipe. To make chicken jambalaya you need 22 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Chicken Jambalaya:
  1. Take 2 tablespoons butter
  2. Provide 1 small onion diced ¼ inch (about 1⁄2 cup a little extra is great:)
  3. You need 1⁄2 each red bell pepper diced ¼ inch
  4. Take 1⁄2 each green bell pepper diced ¼ inch
  5. You need 1 ribs celery, diced ¼ inch
  6. Use 4 cloves garlic, chopped fine
  7. Provide 1 bay leaf -remove at the end
  8. You need 14.5 ounce can diced tomatoes (use the juice)
  9. Use 2 cups+ chicken broth or stock (you might add additional if needed)
  10. Get 1 cup long-grain rice
  11. Get 1⁄2 teaspoon oregano
  12. You need 1⁄4 teaspoons thyme
  13. You need 1⁄4 teaspoon black pepper
  14. Get 1 1⁄2 tablespoon Worcestershire sauce
  15. Get 5 tablespoon Crystal hot sauce
  16. You need 2 tablespoon tomato paste
  17. Get 1 teaspoon paprika
  18. Use 1⁄4 teaspoon salt
  19. You need 16 ounces Chicken – cooked diced
  20. You need 6 ounces Andouille sausage slice ¼ inch (smoked spicy Cajun sausage)
  21. Get 1⁄4 teaspoons cayenne pepper
  22. You need 1⁄4 cup Parsley chopped- add in the last 2 minutes before service
Instructions to make Chicken Jambalaya:
  1. Heat butter in a large 5 qt sauce pan or Dutch oven Add onion, red and green bell pepper, celery, and garlic. Saute over medium heat until onion is tender, about 10 minutes. (trying not to brown)
  2. Add everything except the parsley - Bring to a boil, reduce heat, cover, and simmer for 20 minute, or until rice is cooked. Stir as needed so as not to burn.
  3. Note you can add more Chicken broth if needed.
  4. Adjust seasoning as needed. - Add chopped parsley in the last 2 minutes before service - Remove the bay-leaf

Chicken - I used breast for this recipe but thighs would work just as well. How To Make Chicken And Sausage Penne Jambalaya. Detailed measurements and instructions can be found on the. This spicy and filling Chorizo Chicken Jambalaya cooks up fast and easy in one pot. Jambalaya is one of the easiest, filling, and inexpensive dishes you can make.

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