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Bran Muffins

Before you jump to Bran Muffins recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. These sorts of foods are packed with bad fat and also have very little nutritional value. You will be delighted to know that we are going to tell you a few of the foods that you need to be consuming every day.

Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. You will come to find that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. These fatty acids are necessary to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. A few of these hormones that are needed are only able to be produced by having these fatty acids in your diet.

For those of you who want to start living a healthier life the tips above will be able to help you do that. Also if you remove all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to bran muffins recipe. To cook bran muffins you need 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Bran Muffins:
  1. Take milk
  2. Prepare lemon juice
  3. Use egg beaten
  4. Provide vegetable oil
  5. Provide bran cereal (looks like tiny matchsticks, not flakes)
  6. Prepare all purpose flour
  7. Use firmly packed brown sugar
  8. Take baking soda
  9. You need baking powder
  10. Get cinnamon
  11. Prepare raisins, chopped dates or chopped walnuts (pictured)
Instructions to make Bran Muffins:
  1. Grease 12 large muffin tins or line with paper baking cups.
  2. Combine milk, lemon juice, egg, vegetable oil and bran cereal and set aside.
  3. In a large bowl, combine all dry ingredients including raisins, dates or walnuts and make a well.
  4. Add wet ingredients to dry ingredients, stirring just till moistened.
  5. Spoon batter into cups and bake in 350 degree oven till toothpick comes out clean (about 15 to 17 minutes).
  6. Cool on a rack and store in an airtight container.
  7. Enjoy!

This adds incredible moisture and flavor to the final product. These Bran Muffins are rich and moist with a hint of sweet. The batter keeps for six weeks in the fridge! These high fiber cereal Bran Muffins are a favorite breakfast in our family. These healthy oat bran muffins are made with oat bran cereal and whole wheat flour.

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