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Bran muffins

Before you jump to Bran muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us think that comfort foods are terrible for us and that we need to stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Eggs, you might be amazed to discover, are wonderful at fighting depression. Just see to it that you do not throw out the yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can really help you elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and cheer up!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to bran muffins recipe. To cook bran muffins you only need 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Bran muffins:
  1. Use flour
  2. Use baking powder
  3. Use salt
  4. Use granulated sugar
  5. Prepare all-bran or bran buds cereal
  6. Provide milk
  7. You need eggs
  8. Take vegetable oil
Instructions to make Bran muffins:
  1. In large bowl, stir together flour, baking powder, salt, and sugar. Set aside.
  2. In large stand mixer bowl, add cereal and milk. Lightly mix to combine. Let stand for 1 or 2 minutes or until cereal is softened.
  3. Add eggs and oil to cereal mixture and beat well.
  4. Add flour mixture to cereal mixture, lightly mixing only until combined.
  5. Grease muffin tins or use cupcake liners in the muffin tins. Fill each cup 2⁄3 full.
  6. Bake at 400 degrees for about 25 minutes or until muffins are golden brown.
  7. Note: I had a little batter left, so put in a small greased ramiken & put in oven about 5 minutes after the rest of the muffins started baking. I put them on the shelf under the muffins in the oven on a small cookie sheet.

This adds incredible moisture and flavor to the final product. These Bran Muffins are rich and moist with a hint of sweet. The batter keeps for six weeks in the fridge! These high fiber cereal Bran Muffins are a favorite breakfast in our family. These healthy oat bran muffins are made with oat bran cereal and whole wheat flour.

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