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JP's Champion Ribs

Before you jump to JP's Champion Ribs recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. Some foods really do elevate your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Some grains are truly excellent for repelling bad moods. Millet, quinoa, barley, etc are terrific at helping you have a happier mood. They can help you feel full for longer as well, which is a mood improver. Feeling famished can actually make you feel awful! The reason these grains can improve your mood is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to jp's champion ribs recipe. To cook jp's champion ribs you only need 3 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare JP's Champion Ribs:
  1. Use ribs
  2. Prepare Top quality BBQ Rub or a home made one
  3. You need Your favourite bbq sauce
Instructions to make JP's Champion Ribs:
  1. Start by setting the BBQ for offset/ indirect smoking and let the BBQ get up to temperature. This can take up to 30 Minutes so get it started before your expected cooking time. Add your smoking chips or wood, if using the snake method make sure to put the wood within the first part of the Snake as you want all the smoke to be produced in the first 3 hours of the cook.
  2. Remove the membrane from the back of the ribs and clean up the remainder of the ribs. (This helps the flavour of the rub infuse into the meat a lot more)
  3. Marinade the ribs with a good quality BBQ rub or a homemade one and leave to rest at room temperature for atleast 2 hours.
  4. Once your BBQ is upto a temprature of around 110c Place your ribs on the grill, close the lid and let them smoke away. Keep monitoring the temperature and keep it around 110c over the next 3 hours.
  5. After 3 hours remove them from the grill and spray them with your apple juice or apple cider vinegar mix and wrap them up in tinfoil. Put them back on the grill MEAT SIDE DOWN for a further 2 hours at the same temprature of 110c. Remember to keep monitoring the temperature.
  6. After 2 hours remove them from the foil and give them a spray. Add them back on the grill and carry on cooking for the last hour. During this last hour you can baste the ribs with your favourite bbq sauce. I do this in the last 20 minutes.
  7. Spray the ribs with a mixture of apple juice or apple cider vinegar and beef stock often. This help keeps the moisture on the ribs and don't forget to monitor the temperature.

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