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Before you jump to Sweet Potato Casserole recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Consume.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the different foods that you will find at all of those take out places. You will see that the nutrition in these sorts of is non existent and the unwanted side effects will be really bad. You will be happy to know that we are going to inform you of a few of the foods that you ought to be ingesting every day.
In addition when it comes to having a dessert following your meals you should think of having various citrus fruits. Most of the nutrition in citrus fruit, including vitamin C, are also required for maintaining your health. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.
By simply following a few of the suggestions above you will see that you will end up living a healthier life. Also if you eliminate all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to sweet potato casserole recipe. You can have sweet potato casserole using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Sweet Potato Casserole:
- You need 1 Melted butter or margarine
- Take 3 large cooked, mashed sweet potatoes
- Use 1 cup sugar
- Use 2 eggs, beaten
- You need 1 tsp vanilla extract
- Prepare 1⁄3 cup milk
- Prepare 1⁄2 cup firmly packed brown sugar
- Use 1⁄4 cup flour
- You need 1⁄2 cup chopped nuts (optional)
Steps to make Sweet Potato Casserole:
- Combine 1⁄2 c. (1 stick) melted butter with next 5 ingredients in mixing bowl, mix well. Tip: Let mixture cool a few minutes before adding eggs or they will cook.
- Pour in 2 qt. casserole dish.
- For topping: Combine brown sugar, flour, 2-1⁄2 tablespoons melted butter and nuts (optional) in a small mixing bowl, mix well with fork until crumbly. Tip: Slowly pour melted butter into mixture while mixing with fork as you don't want it real wet and sticky.
- Sprinkle topping over sweet potato mixture.
- Bake at 350° for 30 to 40 minutes.
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