Hey everyone, welcome to my recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Ranga Aloor Puli Pithe/ Sweet Potato Dumplings recipe here. We also have wide variety of recipes to try.

Ranga Aloor Puli Pithe/ Sweet Potato Dumplings

Before you jump to Ranga Aloor Puli Pithe/ Sweet Potato Dumplings recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we must avoid them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is possible as these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, specifically, are a terrific source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to ranga aloor puli pithe/ sweet potato dumplings recipe. To cook ranga aloor puli pithe/ sweet potato dumplings you need 7 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Ranga Aloor Puli Pithe/ Sweet Potato Dumplings:
  1. Get For the outer layer-
  2. Use 2-3 medium sized sweet potatoes(boiled & mashed)
  3. Prepare 2 tbsp all purpose flour/ maida
  4. Get For the stuffing-
  5. Prepare 1 cup grated coconut
  6. Take 1⁄2 cup jaggery
  7. Provide Oil for deep frying
Instructions to make Ranga Aloor Puli Pithe/ Sweet Potato Dumplings:
  1. Combine the coconut & jaggery in a pan in low flame & let the jaggery dissolve completely.
  2. Stir continuously until you get a thick mixture.
  3. When the mixture thickens, remove from the flame & let it cool.
  4. Devide it into equal 9-10 portions & set aside.
  5. Boil the sweet potatoes until soft.Peel & mash them until smooth.
  6. Add the refined flour to the mashed sweet potatoes & knead it well to form a smooth dough.
  7. The dough should be soft & nonsticky.Devide the dough into 9-10 equal balls& set aside.
  8. Flatten the dough ball with your greased palm.Place the coconut,jaggery stuffing in the centre.
  9. Carefully fold the dough to form the pulies.Seal the edges.
  10. Heat oil in a deep fry pan.Derp fry the stuffed pulies over a medium flame until golden brown colour.
  11. Remove from the oil & serve them hot or cold.

If you find this Ranga Aloor Puli Pithe/ Sweet Potato Dumplings recipe valuable please share it to your friends or family, thank you and good luck.