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Before you jump to Sweet Potato Cheese Cake recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we need to avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They help you feel full also which can truly help to better your mood. Feeling starved can really bring you down! These grains can elevate your mood since it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to sweet potato cheese cake recipe. You can have sweet potato cheese cake using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Sweet Potato Cheese Cake:
- Take 2 pkg. (8 oz.) ea) Neufchatel Cheese, softened
- Prepare 1 can (16 oz.) Candied Yams, dranned and mashed
- Prepare 1⁄2 cup sugar
- Use 1⁄2 tsp. ground cinnamon
- Provide 1⁄4 tsp. ground nutmeg
- Use 1⁄2 tsp. vanilla
- Take 2 eggs
- You need 1 (9 inch) (6 oz.) ready-to-fill graham cracker crumb crust
Instructions to make Sweet Potato Cheese Cake:
- Preheat oven to 350°F.
- Mix sugar, cinnamon, and nutmeg together.
- Bend Neufchatel cheese with vanilla extract and sugar mixture.
- Bend on low, adding one egg at a time until each is mixed in thoroughly.
- Pour into crust; and bake
- Bake 45 min @ 350°F… Test center with toothpick, then let cool and Refrigerate for 1 to 2 hours or so, and serve… Easy Peasy!!!
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