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Before you jump to Quick tikki😋 recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods actually do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Grains can be excellent for driving away a terrible mood. Millet, quinoa, barley, etc are terrific at helping you have a happier mood. These foods fill you up better and that can help you with your moods also. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are not difficult to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to quick tikki😋 recipe. To cook quick tikki😋 you only need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Quick tikki😋:
- You need 2 potatoes raw grated and soak in water
- Prepare 2 tbsp semolina
- You need 1 tsp salt
- Take 1 tsp black pepper
- Provide 1 tsp turmeric
- Get 1 tsp red chili powder
- Get 1 tsp chaat masala
- You need 1 tsp garam masala
- Provide Bread slices round cut left from cut center
Instructions to make Quick tikki😋:
- First keep remember that whenever you use grated potatoes.always keep them in water bcuz it's remove extra starch and keep them whiter.
- Just before starting take grated potatoes and add all the spices with some water to make thick mixture
- Grease the pan and dip one round piece of bread in mixture both sides then put on pan and keep roast at medium flame from both sides
- Enjoy yumm crunchy very easy tikki at home.stay safe stay healthy and happy
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