Hello everybody, welcome to our recipe site, if you’re looking for Black Bean Stuffed Potato Skins recipe, look no further! We provide you only the best Black Bean Stuffed Potato Skins recipe here. We also have wide variety of recipes to try.

Black Bean Stuffed Potato Skins

Before you jump to Black Bean Stuffed Potato Skins recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.

Many people do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. Because of this we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or seeds. One of many health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. Your body will use these kinds of fatty acids as a foundation for creating hormones which your body needs to stay healthy. Unless you get the fatty acids you need your body will actually not be able to create a number of of the hormones that it requires.

By simply following some of the suggestions above you will find that you can be living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to black bean stuffed potato skins recipe. You can have black bean stuffed potato skins using 13 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Black Bean Stuffed Potato Skins:
  1. Take russet potatoes, scrubbed well and dried
  2. Get olive oil
  3. Prepare salt and pepper
  4. Get unsalted black beans, drained and rinsed
  5. Provide small bell pepper, diced
  6. Take yellow onion, diced
  7. Take garlic, minced
  8. Use frozen corn
  9. Take salsa of choice
  10. You need ground cumin
  11. Use chili powder
  12. Prepare juice from 12 lime
  13. Get shredded Colby jack cheese
Steps to make Black Bean Stuffed Potato Skins:
  1. Preheat the oven to 375 F. Slice the potatoes in half, length wise, and rub olive oil over the halves. Season the skin side with salt and pepper and lay them skin side down on a parchment lined baking tray. Bake for 40 or so minutes, flipping the potatoes every 10 minutes to keep them baking evenly and to prevent burning, until the potatoes are tender. Once they're done, remove them from the oven and start the filling while they cool slightly.
  2. In a large skillet, heat 1 tbsp. of olive oil over medium heat. Once it's hot, add the pepper and onion and cook until they have begun to soften, about 5 or so minutes. Then stir in the garlic, black beans, corn and seasonings. Stir and cook another couple of minutes until fragrant, then stir in the salsa. Remove from the heat and set it aside.
  3. Your potatoes should have cooled enough to handle by now. Use a spoon to hollow out the insides of each half, but leave enough potato on the bottom and around the sides to make sure the skins are still sturdy. Spoon the black bean filling into each potato half and top with some shredded cheese. Return them to the oven for 5-10 minutes, until the filling is nice and hot and the cheese has melted. Then that's it!

If you find this Black Bean Stuffed Potato Skins recipe valuable please share it to your friends or family, thank you and good luck.