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Sweet Potato Casserole Cookies

Before you jump to Sweet Potato Casserole Cookies recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.

Many individuals do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. You will notice that the nutrition in these types of is non existent and the negative effects will be really bad. That is why we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

Although some of you like to have your snack foods, rather than reaching for the chips try grabbing some nuts. One of the health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. Omega-3 and also Omega-6 are called essential fatty acids and they are essential simply because your body makes use of these types of fatty acids to keep your hormone levels where they should be. One thing you may not realize is that several hormones that you need will only be able to be developed when you have these types of fatty acids.

For those of you who want to begin living a more healthy life the tips above can help you do that. Also if you cut out all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to sweet potato casserole cookies recipe. You can have sweet potato casserole cookies using 11 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to make Sweet Potato Casserole Cookies:
  1. Use 2 cup all purpose flour
  2. Use 1 cup cooked mashed sweet potato
  3. You need 3⁄4 cup vegetable shortening
  4. Get 1 cup brown sugar
  5. Prepare 1 large egg
  6. Take 1 tsp baking soda
  7. Provide 1⁄4 tsp salt
  8. Get 3⁄4 tsp ground cinnamon
  9. You need 1⁄2 tsp nutmeg
  10. You need 2 tbsp maple syrup
  11. Prepare 15 large regular sized marshmallows or 90 mini mallows
Instructions to make Sweet Potato Casserole Cookies:
  1. preheat oven to 350.
  2. cream shortening and sugar.
  3. beat in egg, sweet potato and syrup until well blended.
  4. in another bowl combine flour, soda, salt, nutmeg and cinnamon. stir well.
  5. slowly blend dry ingredients into wet. until fully mixed. mix will be quite stiff.
  6. place dough by rounded tablespoon onto parchment lined cookie sheet.
  7. bake for 5 min.
  8. meanwhile cut large mallows in half.
  9. after 5 min. in oven remove from oven and press a half of a large mallow into center of each cookie.
  10. bake an additional 5-7 minutes.
  11. if using mini mallows add those last 3 minutes of cooking placing 3 per cookie.
  12. when done remove from oven to cool. may be served warm..
  13. to toast the mallows more/ brown them place in broiler on middle oven rack for 1-2minutes until u achieve desired browness..
  14. serve! and enjoy!

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