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Before you jump to Easy! Potato and Bacon Stew recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are bad for us and that we ought to keep away from them. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, particularly, are a terrific protein source.
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to easy! potato and bacon stew recipe. You can cook easy! potato and bacon stew using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Easy! Potato and Bacon Stew:
- Provide or 6 Potatoes
- Use Onion
- Use Carrots (if you have any)
- Provide Bacon
- Use Green peas (optional)
- You need Soup stock cube
Instructions to make Easy! Potato and Bacon Stew:
- Cut the potatoes in to large bite-sized pieces. Slice the onions. Cut the carrots into small pieces Cut the bacon in to 1 cm-sized pieces.
- Put all the ingredients into the pot and fill the pot with just enough water to cover the contents. Stew until most of the liquid has evaporated from the pot.
- Turn off the heat and stir once with a wooden spatula. The crumbling pieces of thoroughly cooked potatoes should be smooth and delicious.
- Transfer to a serving plate and serve.
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