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Easy Soy Milk Curry Soup

Before you jump to Easy Soy Milk Curry Soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us believe that comfort foods are bad for us and that we ought to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. A number of foods honestly do improve your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, are fantastic for helping you combat depression. Just be sure that you do not throw out the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try consuming a couple of eggs to cheer up!

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to easy soy milk curry soup recipe. You can cook easy soy milk curry soup using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Easy Soy Milk Curry Soup:
  1. Use Chicken breast (thinly sliced into chunks)
  2. You need Onion (diced)
  3. Prepare cubes Japanese-style curry roux
  4. Take Garlic (finely chopped)
  5. Take Ginger (finely chopped)
  6. Get For the soup:
  7. Take Soy milk (non-flavored)
  8. You need Water
  9. You need Vegetable of your choice:
  10. Get Sweet potatoes (roughly chopped)
  11. Get Burdock roots (roughly chopped)
Steps to make Easy Soy Milk Curry Soup:
  1. Prepare the ingredients. Feel free to could use your choice of vegetables. I used unpeeled sweet potatoes and burdock roots that I had in the fridge.
  2. Sauté the garlic, ginger, and onion in a pot. When fragrant, add the chicken and continue to sauté until brown.
  3. Add the sweet potato and burdock root to the pot and stir-fry quickly. Add the soup (water and soy milk) and simmer for 10 minutes until the vegetables become tender.
  4. Finally, add the curry roux and season the soup to finish. (I used curry spice in this photo, but using roux is more manageable and easier to adjust the flavor.)
  5. I added a dash of pepper to finish.

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