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Before you jump to Turkey enchiladas! recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been taught to believe that comfort foods are bad and are to be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Put together some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, particularly, are a fantastic protein food source.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to turkey enchiladas! recipe. You can have turkey enchiladas! using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Turkey enchiladas!:
- You need 2 cup leftover Turkey, chopped fine.
- Provide 2 cup of shredded pepper jack cheese
- Get 1 cup of shredded extra sharp cheddar cheese
- Get 1 16 ounce can of enchilada sauce red or green is fine
- Get 16 oz can of chopped Ortega chilis
- Get 6 tacos size flour tortillas or 12 corn tortillas your choice
- You need 1 Sour cream, salsa, guacamole, chopped green onions; chopped jalapenos , optional toppings or garnish
Instructions to make Turkey enchiladas!:
- In a large bowl combine 1 Cup shredded pepper jack cheese, the chopped turkey Ortega chiles and mix well.
- Fill your tortillas corn or flour with the turkey mixture place seam down in a baking dish.
- Once all of your tortillas are filled pour enchilada sauce over the top on the enchiladas. Top with remaining pepper jack cheese and cheddar cheese bake at 350°F for 30 minutes.
Turkey enchiladas are made with leftover turkey, cheese, sour cream, and tortillas. A great way to use any leftover cooked turkey, these enchiladas are sure to please your family for a busy weekday meal. Full of flavor using homemade enchilada seasoning and he ground turkey. You have it on the table in no time. This turkey enchiladas recipe is great for using leftover Thanksgiving turkey or if you have some leftover chicken.
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