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Traditional Banana Bread

Before you jump to Traditional Banana Bread recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been trained to believe that comfort foods are not good and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods actually do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

It’s not hard to overcome your bad mood when you eat grains. Quinoa, barley, millet, etc are great at helping you have a happier mood. They help you feel full too which can truly help to improve your mood. Feeling famished can be awful! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to traditional banana bread recipe. To make traditional banana bread you need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Traditional Banana Bread:
  1. Provide very ripe bananas, peeled
  2. Take melted butter, unsalted or salted
  3. Get baking soda
  4. Get salt
  5. Provide sugar
  6. Take large egg
  7. Use vanilla extract
  8. Take all-purpose flour
Steps to make Traditional Banana Bread:
  1. Preheat the oven to 350°F (175°C), and butter a 4x8-inch loaf pan.
  2. In a mixing bowl, mash the ripe bananas with a fork until completely smooth. Stir the melted butter into the mashed bananas.
  3. Mix in the baking soda and salt. Stir in the sugar, beaten egg, and vanilla extract. Mix in the flour. Add chocolate drops.
  4. Pour the batter into your prepared loaf pan. Bake for 50 minutes to 1 hour at 350°F (175°C), or until a tester inserted into the center comes out clean.
  5. Remove from oven and let cool in the pan for a few minutes. Then remove the banana bread from the pan and let cool completely before serving. Slice and serve.

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