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Before you jump to Rice Soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Put together a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more of it in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a great source of protein.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to rice soup recipe. You can have rice soup using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Rice Soup:
- Take 2 cans of tomato soup
- Prepare 1 can veg soup
- Use 1 small turnip/rutabaga
- Prepare 2 large potatoes
- Provide 3 carrots
- Prepare 1 onion whole onion
- Provide 2 cups of rice
- Provide 1 leftover turkey or chicken
Instructions to make Rice Soup:
- In a stockpot bring 3cups of water to boil and lots of salt (2tbl) Peel and cubed carrots and rutabaga and throw in whole onion.
- Once veggies are tender peel and cube potatoes and throw in leftover chicken or turkey add tomato soup cans. I use turkey or chicken stock sometimes to add more flavor.
- Once potatoes are tender take out onion and add your rice. Make sure you turn your heat really low or off so rice dont stick.
- After all cook put your can veggie soup last mintute. Stir real good then serve with crackers
- Enjoy!!!! This is a delicious receipe! Especially for using leftover turkey or chicken!
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