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Before you jump to Banana pancake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are good if you are wanting to feel better. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to banana pancake recipe. To make banana pancake you need 2 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Banana pancake:
- Get ripe bananas
- Take large egg
Steps to make Banana pancake:
- Mash bananas using a fork or masher. Continue mashing until there are no large lumps. But i prefer to leave some small lumps for texture.
- Beat the egg then pour over to the mashed bananas and mix well. So the consistency is like a scrambled egg not like your regular pancake batter.
- Butter your pan and pour your banana mixture in low heat. Remember to keep it small about 3 inches wide.
- Check the edges if they are all set before flipping. If edges are set and the middle part starts to bubble, gently and slowly lift half of the pancake then flip!
- Serve warm.
The bananas can be mashed or sliced, after which they are added to the batter or served on top. Perfect for a delicious vegan breakfast topped with sliced bananas and syrup. These vegan banana pancakes are light and fluffy with loads of banana flavor, and served. These banana pancakes are light, fluffy and loaded with plenty of banana flavor. Serve them for breakfast or brunch, and be sure to make extra to save in the freezer!
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