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Sourdough Homemade Pizza

Before you jump to Sourdough Homemade Pizza recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been trained to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Green tea is truly excellent for your mood. You were sure green tea had to be included in this article, right? Green tea is packed full of an amino acid called L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps raise your mental acuity while calming the rest of your body. You knew green tea could help you become so much healthier. Now you are well aware that green tea helps you to lift your moods also!

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to sourdough homemade pizza recipe. To cook sourdough homemade pizza you need 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Sourdough Homemade Pizza:
  1. Get 500 g white wheat flour
  2. Take 1 tsp Salt
  3. Get 3tsp Yeast
  4. Prepare 6tsp Olive oil
  5. Take Pepperoni
  6. Prepare Mushrooms
  7. You need White onion
  8. Prepare Grated mozzarella
  9. Prepare Mozzarella cheese
  10. Use Canned tomato
  11. You need Garlic
Instructions to make Sourdough Homemade Pizza:
  1. Making the dough - mix 500g of white flour with the following ingredients. You can mix 350g of white flour and 150g of some "heavier" flour (spelt for example), but if you do, add a bit more of yeast
  2. Add to the mix one teaspoon of salt (9 months pregnant), 3 teaspoons of yeast (6 months pregnant) and 6 spoons of olive oil
  3. Add 300ml of water
  4. Mix with some proper mixer for 10'. Consistency should be smooth, nothing sticks to the bowl. Cover with a towel for 30' at least
  5. Warm your oven on advance to stimulate heat - warmest you got, top and bottom heaters
  6. Roll the dough on baking paper. This amount should for 3 trays.
  7. Spread on tray and add, in the following order - Canned tomatoes, a little bit of salt. Oregano.
  8. Add finely chopped garlic, pepperoni, onion and mushrooms.
  9. Add mozzarella sliced thin and and grated mozzarella. Goes in the oven for 15' or so

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