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Before you jump to Blueberry Banana Bread ππ recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are not good for us and that we need to stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are wonderful for eating if you are wanting to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to blueberry banana bread ππ recipe. You can have blueberry banana bread ππ using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Blueberry Banana Bread ππ:
- You need 2 cups All Purpose Flour
- You need 3⁄4 cup Granulated Sugar
- You need Stick Unsalted Butter at room temperature
- Use 4 Ripe Bananas, lightly mashed
- Use 1⁄4 cup Milk
- Take 1 tsp Baking Powder
- You need 1 tsp Baking Soda
- Prepare 1 tsp Salt
- Use 2 Eggs
- You need 1⁄2 tsp Vanilla Extract
- Get 1-1⁄2 cups Fresh Blueberries
- You need Zest of 1 Orange
Instructions to make Blueberry Banana Bread ππ:
- Preheat your oven to 350 degrees. Grease a 9 by 5 inch loaf pan and line the bottom with parchment paper.
- In a bowl, mix together the flour, baking soda, baking powder and salt, set aside. In a large bowl, toss the blueberries with about 1⁄2 cup of the flour mixture, set them aside as well.
- In the bowl of an electric mixer fitted with a paddle attachment, cream together the butter and sugar. Add the eggs and orange zest and whisk to combine. Add the mashed bananas and vanilla and mix to combine.
- Add the dry ingredients and mix in while adding in the milk, mix until you have a smooth batter. Add in the blueberry mixture and mix it together long enough to incorporate everything but making sure the blueberries donβt burst.
- Pour batter into the prepared loaf pan and bake for about one hour or until fully cooked through. Allow it to cool before serving
- Notes- can use frozen berries, just thaw them out first.
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