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Banana Pudding

Before you jump to Banana Pudding recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nutritious and good for us to consume. Some foods really do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, are terrific for helping you combat depression. Just see to it that you do not toss the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and cheer up!

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to banana pudding recipe. To cook banana pudding you only need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Banana Pudding:
  1. Provide Nilla Wafers
  2. Take medium size ripe bananas sliced
  3. You need sugar divided
  4. Get all purpose flour
  5. Take salt
  6. Get eggs, separated, at room temperature
  7. Use milk
  8. Prepare vanilla extract
  9. Prepare Optional : top with additional nilla wafers or try my never fail meringue
Instructions to make Banana Pudding:
  1. Combine 1⁄2 cup sugar,flour and salt in top of double boiler. Stir in 4 egg yolks and milk; blend well.
  2. Cook, uncovered, over boiling water, stirring constantly; 5 minutes or until thickened. Remove from heat; stir in vanilla.
  3. Spread small amount on bottom of 1 and 1⁄2 quart casserole dish; cover with layer of nilla wafers. Top with layer of sliced bananas. Continue to layer wafers, bananas and custard to make 3 layers of each, ending with custard.
  4. Now you can stop here and just add additional wafers to the top and enjoy or make a meringue to cover the top by beating the egg whites until stiff but not dry; gradually add remaining 1⁄4 cup sugar and beat until stiff peaks form. Cover top of pudding spread to cover entire surface. Bake at 350 degrees for 10-12 minutes or until slightly browned. Cool slightly and eat or refrigerate.
  5. If you don't have much luck making meringue, reference my recipe for Never Fail Pie Meringue.

To keep the sliced bananas from turning brown. Homemade Banana Pudding Recipe - A true Southern classic, this banana pudding recipe is flavored with ripe banana and vanilla essence and is perfectly creamy and rich from the addition of egg yolks. Admittedly, this banana pudding is a little more labor intensive then a typical banana pudding made with packaged 'Nilla wafers and instant pudding. Banana pudding is an old-fashioned Southern dessert traditionally made with layers of Nilla wafers, vanilla pudding and sliced bananas. Depending on who's making it, it's either topped with baked.

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