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Chocolate Walnut Banana Bread

Before you jump to Chocolate Walnut Banana Bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us believe that comfort foods are not good for us and that we have to stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you will feel. Nuts, along with bettering your mood, can be a great source of protein.

You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to chocolate walnut banana bread recipe. To cook chocolate walnut banana bread you only need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Chocolate Walnut Banana Bread:
  1. Get all purpose flour
  2. You need baking powder
  3. Get kosher salt
  4. Take butter (room temperature)
  5. Get light brown sugar
  6. You need eggs
  7. Take large very ripe bananas (don't mash until ready to mix)
  8. You need vanilla extract
  9. Provide unsweetened cocoa powder
  10. Take chopped walnuts
Steps to make Chocolate Walnut Banana Bread:
  1. Preheat oven to 350° & spray a glass 9×5 loaf pan with non stick spray.
  2. In a large bowl sift together all the dry ingredients except walnuts (flour, salt, baking powder, and cocoa.) I sifted mine 3 times. This will ensure all your ingredients mix well and you won't overwork the batter.
  3. In a separate bowl use a hand mixer to blend all the wet ingredients until smooth (eggs, butter, vanilla, and brown sugar.) Set aside and mash your bananas with a fork (a few chunks are ok.) Once mashed combine bananas with the wet ingredients. Add the walnuts and give a quick stir.
  4. Slowly add the dry ingredients to the wet. I recommend doing this in batches. I did 4 batches, gently folding each with a spatula. Stir just enough to combine. You don't want to overwork the batter because it will result in a dense bread. Pour into prepared dish and place on center rack in oven.
  5. Bake at 350° for about an hour. Check for doneness by inserting a small knife or a wooden skewer into the center. It's done if it comes out clean. Ovens vary so cooking time may be a little different.
  6. Remove from oven and let cool in pan for 30 minutes. After that remove from pan and cool for another hour on a rack.

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