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THE BEST Banana Nut Bread!

Before you jump to THE BEST Banana Nut Bread! recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us believe that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are several foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Nuts, along with improving your mood, can be a great source of protein.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to the best banana nut bread! recipe. To make the best banana nut bread! you only need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare THE BEST Banana Nut Bread!:
  1. Get 3 med to lg over-ripe bananas
  2. Use 1 1⁄2 cups flour
  3. Prepare 1⁄4 cup vegetable oil
  4. Get 1 egg
  5. Provide 3⁄4 cups sugar
  6. Take 1 tbs ground cinnamon
  7. Get 1 1⁄2 tsp baking powder
  8. You need 1⁄4 tsp baking soda
  9. Use 4 whole shelled walnuts, crushed
Steps to make THE BEST Banana Nut Bread!:
  1. Preheat oven to 350° and grease loaf baking dish
  2. Peel bananas and place in large mixing bowl. Mash bananas using a fork until smooth.
  3. Add remaining ingredients and whisk together until well-combined
  4. Spoon into greased baking dish and place in oven for 50-55 minutes.
  5. Remove from oven and let sit for 10 minutes in baking dish.
  6. Using a butter knife, run the knife along all sides to loosen from baking dish. Turn dish upside down on a cooling rack and let cool for at least 20 minutes.
  7. Enjoy!

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